BEGINNER / ALL LEVEL   (Fundamentals)           


The focal point of the beginner class is entirely on technique. The class focuses on learning and applying fundamental techniques of Brazilian Jiu-Jitsu. Students practice various techniques using a traditional KIMONO, also known as a GI. Students learn and practice submissions, escapes, positioning and self defense. The fundamentals class is directed not only for the beginner but also for the more advanced students to sharpen basic techniques. We require this because there are core techniques that are essential to learn before progress in Brazilian Jiu-Jitsu is possible.


JIU-JITSU INTERMEDIATE / ADVANCED  


Once the student has been invited, the student is welcome to attend both the beginner classes as well as the intermediate/advanced class. The intermediate/advanced classes will vary each night. This class is designed for students interested in advanced techniques for competition and self-defense. Detailed instruction in technique, specific drilling, and position advancement are the main focus of this class. Competition is encouraged, but not required.


KIDS JIU JITSU PROGRAM


Jiu Jitsu class has several benefits for kids, far beyond learning martial arts techniques.  It offers an opportunity for to learn healthy lifestyle habits, build friendships, and for parents to bond with their children. Physical, Social, Mental are some of many benefits (more detail on kids Jiu Jitsu page)




​PRIVATE LESSONS ​

Flexible Schedule by appointment only!

PRIVATE OR SEMI-PRIVATE CLASSES AVAILABLE ​call 310-907-6231

Adult Classes Descriptions

KIDS CLASSES SCHEDULE

ADULTS CLASSES SCHEDULE

EAGLE ROCK BJJ © All rights reserved.