Jiu jitsu class has several benefits for kids, far beyond learning martial arts techniques. 
It offers an opportunity for to learn healthy lifestyle habits, build friendships,
and for parents to bond with their children. 

It also offers:
Physical Benefits:
Improved muscle control
Faster reflexes
Greater hand/eye coordination
Increased endurance
Strength building / overall fitness

Mental Benefits:
Mental balance and clarity
Better focus
Problem solving / decision making skills
Discipline and commitment to the sport
Motivation to succeed / progress through the belt hierarchy

Social Benefits:         
Be part of a team
Role models / mentoring from elders
Re-enforcement strong character and morale
Respect for training partners
Builds self-esteem and character

Life Lessons:
​You can’t always win, even in difficult times you can learn from your challenges.

Even “the best” was not born ready- they worked for it.

A good instructor’s main goal is not to build champions of tournaments, but to build champions of life. 
Every class and activity is highly related to day to day realities- jiu jitsu helps to prepare kids for their futures
​with the mental and physical strength and agility in the future in a safe, fun environment.

Children today are the leaders of tomorrow.